Posts Tagged ‘Lower Blood Pressure’

Using A Diuretic For High Blood Pressure Treatment

Wednesday, December 30th, 2009

A person with hypertension is often prescribed a diuretic for high blood pressure symptom relief. It is one of the most common as well as probably one of the cheapest treatments for treating high blood pressure.
Diuretics work by forcing the kidneys to discharge more sodium and water than normal in the urine. This reduces the water content in the blood and less water means that there is less pressure being placed on the walls of the arteries.
Often a diuretic will be used as the first line of treatment by a doctor for a patient suffering with high blood pressure. But they that will also usually recommend their patients also take other forms of medication as well in order to help control their high blood pressure.
There are three kinds of diuretics which are used in treating high blood pressure and these are as follows:-
1. Loop Diuretics
These particular diuretics are often prescribed to people who also suffer from heart or kidney problems or suffer from edema (swelling of the legs). However they will not usually be prescribed to people who are just suffering from high blood pressure. Generally a person will find that once they start taking loop diuretics their urine output increases for a few hours afterwards.
2. Potassium Sparing Diuretics
Unlike some of the other kinds of diuretics now available these particular ones do not cause a person’s potassium levels to drop. In fact in some cases a person who is taking this particular diuretic for high blood pressure will find their potassium levels increase.
3. Thiazide diuretic
A thiazide diuretic helps the body pass more water. It generally has quite a weak action on the kidneys, so the urine flow is not increased significantly when compared to loop diuretics. In addition to the impact on the kidneys they also cause a widening of blood vessels, which also helps reduce blood pressure.
There are a number of natural diuretics, including Dandelion that may also be a useful addition to the battle to reduce blood pressure, but before embarking taking any natural alternative solutions speak with your doctor.
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It is important that anyone suffering with high blood pressure finds out what the true cause of the hypertension is. Diuretics and many medications only treat the symptoms of the condition, and without establishing the cause or causes and resolving that, then there is a greater risk of reoccurrence.
Review your lifestyle critically and see if there are any connections to the high blood pressure. Here are some things that have been found to elevate blood pressure over time:
A poor diet
Being obese
A lack of exercise
Smoking
Drinking alcohol, especially binge drinking
A history of heart problems of high blood pressure in the family.
Although the exact cause of high blood pressure has not been established, the conditions and habits above have been shown to elevate blood pressure.
There are also other conditions and circumstances that can elevate blood pressure including pregnancy, kidney or endocrine disease, blood vessels and arteries narrowing and medication like steroids and contraceptive pills.
While using a diuretic for high blood pressure relief can be effective, especially when used with other treatments, finding the underlying cause of the blood pressure and then introducing methods to resolve it can reduce the change of reoccurrence and keep you medication free.

How Natural Remedies Lower High Blood Pressure?

Sunday, December 20th, 2009

How Natural Supplement of High Blood Pressure Works?

Alistrol is a truly different blood-pressure-reducing supplement — a brand-new, all-natural approach to mitigating stubborn and dangerous high-blood-pressure conditions.

Alistrol has fine credentials. For instance, its formula was highlighted at the 2003 Inter-American Society for Hypertension Conference, sponsored by the American Heart Association. Its three major natural ingredients work synergistically with each other.

Alistrol works for people who have tried many other remedies without success. It has no known interactions with prescription high-blood-pressure medicines; you don’t have to risk stopping your other therapies in order to try out Alistrol.

Here’s what you’ll find inside Alistrol’s patented, natural, organic formula:

The Hawthorn berry is a health tonic. It is one of the most valuable and most effective natural berries that have magnificent health benefits. For centuries, hawthorn berry remains one of the most effective used botanical medicines for heart conditions particularly in Europe, Germany, Switzerland and now North America. Clinical studies have demonstrated that the use of Hawthorn supports overall health by:

To summarize, Hawthorn berry helps protect the arterial walls, can dilate (enlarge) coronary blood vessels (the vessels supplying the heart with vital oxygen, blood, and nutrients), and strengthens the heart’s pumping ability.

People who suffer from angina or hypertension (high blood pressure) may benefit from supplementing hawthorn berry to help alleviate their condition. Anyone who suffers from tachycardia (rapid heart beating) and cardiac arrhythmia (irregular heart beat) may also benefit from supplementing Alistrol to their daily regime.

Since the 19th century, hawthorn berries have been used to support the heart and to maintain cardiovascular functions. Hawthorn has a primary chemical constituent that includes vitamin C, flavonoids, (quercetin, quercetrin), glycosides, proanthocyanidins, anthocynaidins, saponins, tannins, and cratetegin. The genus name “Crataegus” comes from the Greek, “kratos”, which refers to the harness of the wood.

Alistrol’s ingredients are quite unique, reason being, the quality and ability for Alistrol to synergistically collaborate its ingredients is superior to any other hawthorn or product in the marketplace. We utilize high standards in our manufacturing of the ingredients. The stringent set of regulations encompasses every aspect of the manufacturing practice. Alistrol’s ingredients are produced in a GMP (Goods Manufacturing Practices) facility, which is the safest, and most controlled and inspected facilities by the health industry community. You’ll notice many companies marketing or selling this type of product will not have this crucial authorization.

The second ingredient in Alistrol is the Holly Leaf. The Holly Leaf is a small evergreen tree about 15m in height and is found in a wide range of soil types commonly useful evergreen shrub that can be grown as a specimen tree, clipped bushes or as a hedge. There are dozens of varieties, many with variegated leaves. Plants are either male or female. Both sexes are required for the female plants to produce their winterberries, which appear from late autumn to mid-winter. The Holly Leaf has only recently come to light for it’s health benefits especially as a relaxant and enhances blood circulation and supporting the arterial walls with a consistent blood and oxygen flow. This herb can help maintain healthy blood pressure levels and reduce high blood pressure with no known side effects, very effective.

Daikon cleanses the blood, promotes energy circulation and increases the metabolic rate. It contains diuretics, decongestants and, in terms of photochemical, the digestive enzymes diastase, amylase and esterase. This makes it a primary ingredient for natural herbal remedy to deal with the cause of high blood pressure.

In addition, regular use of Diakon in Alistrol helps prevent the common cold, flu and respiratory infections and Daikon treats hangovers, sore throats, colds and edema, and it helps cleanse the kidneys and decongest the lungs. Therefore, integrating Alistrol to your daily regime is a perfect combination in finding these herbs for high blood pressure.

Now remember natural herbal supplements like Alistrol, which lower high blood pressure naturally take time to showcase positive health benefits. Clinical studies have shown that taking the ingredients of Alistrol for 6-8 weeks showcase positive results and one may take a smaller dosage thereafter for heart health maintenance.

So, in short, the time-tested ingredients of Alistrol can…

Try Alistrol today and make this safe and most effective natural high blood pressure supplement part of your daily regime and live a life of happiness and longevity. The Power To Live Stronger! www.alistrol.com

 

Natural Ways to Lower High Blood Pressure That Work

Wednesday, December 16th, 2009

Millions of people suffer from hypertension, and most take prescription drugs for their condition.  Are you aware that there are many natural ways to lower your high blood pressure that are just as effective, and don’t cause unwanted side effects?  This article will give you some information you need to decide if natural methods are right for you.

Here is a fact you may not be aware of.  Prescription medications for hypertension are usually synthetic, and do not treat the underlying cause of your problem.  They can also cause damage to the organs in your body!  Other than side effects that some people experience, this is reason enough to stop taking drugs to treat your condition.

Here is a sampling of some of the ways you can naturally lower your high blood pressure:

1.  Eat foods containing potassium and magnesium.  Foods like bananas, potatoes, tomatoes, oatmeal and dark leafy green vegetables are just a few of the foods that are wonderful for helping reduce hypertension.

2.  Eat a healthy diet low in cholesterol, saturated fats and salt. 

3.  Limit alcohol consumption.  Alcohol raises blood pressure, but drinking a very small amount per day is acceptable.  Limit your intake to one glass per day for women, two for men.

4.  Exercise.  You don’t have to perform strenuous exercise.  Walking, yoga and pilates are physical activities that are very effective when trying to lower high blood pressure the natural way.

These are just a few things you can do.  There are herbs that are effective in controlling hypertension, as well as vitamins and minerals you should make sure you get enough of.

There are literally hundreds of things you can do to control your condition without risking your health by using prescription medications.  Treating your hypertension naturally not only works, it treats the cause of the problem as well.  You will find that your overall health improves tremendously, including other conditions such as high cholesterol and diabetes.

Are you ready to take control of your health, and feel better than you have in years?  Learn more about all of the natural ways you can lower your high blood pressure.  I highly recommend The High Blood Pressure Remedy Report.  It is filled with the information and resources you need to learn how to get off of synthetic prescription drugs – for good.

How to Prevent High Blood Pressure – Exercise, Lifestyle Changes and Medication

Tuesday, December 15th, 2009

The best way to prevent high blood pressure is to adopt a healthy lifestyle. Healthy lifestyle starts with maintaining good health. How would you maintain good health? Let’s start with food, our life revolves around it. If you follow a healthy eating plan, which is geared around green vegetables, fresh fruits and low fat diary products. Maintain intake of salt and sodium in low quantity helps in keeping body healthy. Moderate you’re eating habit, taking meals on time and in right quantity will keep your weight in check. Avoid or moderate alcoholic beverages. Follow these basic steps and you will find remarkable change in your health. This healthy lifestyle habit will help you in preventing high blood pressure.

Another important factor is keeping your body weight in check. The more weight you carry in your body results into more blood pressure. People who are overweight have more chances of developing high blood pressure than you are at recommended weight. One should keep body weight in desirable range to avoid high blood pressure from developing.

Overall maintain your body weight in right proportion. Be physically active; bring some routine in your life such as daily 15-30 minutes walk or lightweight exercise or playing active sports. There are many weight watcher programs, which claim of reducing weight in days or weeks. There program work but for brief period, once you stop following program; lost weight will bounce back.

Best way is to go slowly reducing your weight by 1 pound a week by being active. Take part in physical activity, eat healthy. Keep your calories intake less than what your body is burning. By exercise and eating healthy food you can cut down on fat and calories will keep your body in healthy shape and good spirit.

Lot of research has been done in this direction to find ways to prevent high blood pressure. Lab results have shown good amount of data, which suggests following healthy diet and workout plan, reduces chance of developing high blood pressure.

Remember five important rules:

1. Maintain a healthy weight and don’t be overweight.

2. Be more physically active.

3. Take less salt and sodium.

4. Fresh vegetables and fresh fruits

5. Moderate or avoid alcoholic beverages.

Once you follow above precautions, you will see noticeable change in your blood pressure reading. Consult your doctor, he will in be good position to advise you what diet plan, exercise and if any medication is needed to lower your blood pressure.